Hands-on pain treatment shouldn’t hurt! When you think about physical therapy, manual therapy, massage or self-treatment techniques like foam rollers and massage balls, what else do you think of? “Ouch” is what people often think, even when there’s some relief associated with that increased pain! There seems to be a long-held attitude of “No pain, …
Useful Advice for Pain Problems
Information about pain can be confusing and hard to understand.
Working out how to keep living well is even harder.
Here’s the expert advice you’ve been looking for.