Building More Safety for More Movement What do we do when knowing “moving isn’t as dangerous as it feels” is beneficial, but this only gets us so far? Is this is the best improvement we can expect? Or maybe there are other things that will help us move with more ease? Alex, like many people, …
Pain, Perplexity and Permission Slips: How I got from there to here
Starting the journey from life altering pain to feeling well again.
Pain, Perplexity and Permission Slips: How I got from there to hereRead More
