Building More Safety for More Movement What do we do when knowing “moving isn’t as dangerous as it feels” is beneficial, but this only gets us so far? Is this is the best improvement we can expect? Or maybe there are other things that will help us move with more ease? Alex, like many people, …
Pain, Perplexity and Permission Slips: How I got from there to here
Starting the journey from life altering pain to feeling well again.
Pain, Perplexity and Permission Slips: How I got from there to hereRead More
What this Weird Condition Tells Us about Persistent Pain
It can be hard to understand why pain can persist when your body is healthy. Phantom Limb Pain is a condition that occurs in amputees, and it gives you some clues about pain and the brain.
What this Weird Condition Tells Us about Persistent PainRead More
