Hands-on treatment can help change the sensitivity of your protective systems – no force and pain required!
Treating Pain with Kindness 3: The Power of Touch TreatmentRead More
How to Move with Chronic Pain Step 2: Breathing
Building More Safety for More Movement What do we do when knowing “moving isn’t as dangerous as it feels” is beneficial, but this only gets us so far? Is this is the best improvement we can expect? Or maybe there are other things that will help us move with more ease? Alex, like many people, …
